Painting as a Personal Process Facilitator

I received one of those dreaded phone calls.  My ex-husband had a stroke!  It wasn’t looking good.  A surge of helplessness arose in me.  And fear.  I live a distance from where he lives.  I needed to do something while waiting for news.  This painting is by no means a work of art.  However, this is what I was prompted to paint.  I call it “Prayer.”

transformation2

When I first began painting in 2014, it was all about following my intuition.  As I added marks to the canvas, I noticed images.  I defined some of those images.  My expertise at drawing, combining colors and making a painting cohesive didn’t exist.  However, intuitive painting was a good way for me to begin this artistic journey.

I quickly discovered, that like poetry and journal writing, painting facilitated my personal process.  In this particular instance, painting helped me to handle the big emotions and the feelings of helplessness.  (It has been a long road for my ex-husband, but he did recover from the stroke.)

Contemplation:
Have you noticed how your creative practice facilitates your personal life process?  Can you think of specific instances where you turned to your creative practice to support you in some way?

Appreciate your art-making.

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