Life is full of the unexpected. I was reminded of that last week. Planning on a getaway from the smoke that has preempted this summer, I headed an hour and a half north. I planned to be there for one week, Ashland, Oregon. I planned on enjoying good films, good food, the fun and creative shops, the beautiful park, meeting a friend for dinner and people-watching.
My first morning there, I woke in excruciating pain. This can’t be happening? I won’t go into the details…longish story short, I ended up in emergency twice and spent one overnight in the hospital. The whole odyssey was traumatic…and woven into this were miraculous encounters. I had to make some choices under duress and away from friends and what was familiar.
This unexpected turn of events left me reeling afterwards. I process things through body movement, massage, talking about the experience and through creativity. This wild piece came through to help me to work with my experience. The process continues as I integrate and heal.
Writing Prompt:
What are your ways of dealing with trauma? The unexpected? Write down what supports you when you are rallying from an unexpected or traumatic experience.
Wake Up Princess 
Christine ~ Sorry you had unexpected and painful troubles. Your painting from the experience is such a great way to process through this traumatic event. I hope she is instrumental in your healing soon! oxo
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Thank you, Cathy, for your comment and the kind thoughts. I appreciate that you took the time. Best to you.
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