Put the Kettle On

This snowy morning, I rise and one of the first things that I do is to put the kettle on. I had the fleeting thought that people throughout time and in present time likely do the same thing. Whether it’s placed on an electric or gas burner, on a campfire, on a woodstove or whichever, I’m sharing a tradition that people have done ever since the discovery of fire!

“Honey, put the kettle on.” Sometimes that translates to a coffee maker or an electric teapot. However, it signifies a ritual that we share and understand cross-culturally and around the globe. It’s a unifying ritual.

In the morning, this morning, I take my cup of tea and return to bed, placing the teacup on the nightstand beside the bed. I place my notepad on the pillow on my lap. I take a smooth writing gel pen and I write. I write to clear a space. I write freely anything that comes to mind, the pen to the page. Expressing something in this way moves stuck energy. It doesn’t involve a thought process. This and my morning cup of tea are helpful and healthy morning rituals.

Any feelings that rise, I give them recognition as Rumi suggests in one of his poems, The Guest House.

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
****
This morning, I feel a low-grade anger and wonder if anyone else wakes up with this feeling. I don’t want to analyze it, only recognize that it’s there. Gently. With my pen, I catch the thread of feelings, the inner unrest and pen them to this paper. The paper has become the container over the years for that which puzzles, troubles or tantalizes me. The paper–the scads of journals collected over the years, my personal texts–the sacred texts that chronicle this woman’s inner and outer pilgrimage. There is a certain irony…I want to write a book. These cumbersome and unwieldy journals tell my story. It has been harrowing, wending, winding, convoluted, gone forwards, backwards and sideways, inward, outward and upside down.

My confidantes, these journals when none others can be so present and non-judging. Gratitude for writing, for the journal and for today.
So, that is sometimes the way I begin my day. I do love beginnings.

I wished the mailman a Happy New Year yesterday.
He said “We’ll see.”
I said “I guess that we will.”
He answered: “Let’s see what unfolds.”
I agreed…”and then flow with it.”

So happy new year to my readers. May your new year unfold in a loving way. May you find the rituals that support your being. And may we discover more unifying rituals across the earth.

Is She a Victim?

(from a journal dated 04.26.2018)

Mother
comes with a built-in judgment
a plan for struggle
to fall and fail
Her platform, built by men
an ‘ideal’ that doesn’t allow her
to be whole.

While Mother has the most amazing qualities,
potential
–she is placed in a hotbed of
masculine insecurity and his misuse of power,
his idea that power means to overpower–
to oppress, suppress and make her subject to…
his unhealed places.

Her qualities, natural instincts of care, nurture
compassion
and feminine power
are contorted to fit into his world,
to meet his needs.


Mother is stolen from herself
and her children.
She is lost, she is sad.

*****
Today…03.11.2021
I have written about woman, wife, mother for most of my life. I am or have been all of these. Some humans would like to believe that we’ve evolved so much that there is no longer oppression and abuse of women. We hear world news rendering this belief as false. Yet, we hold onto the idea that it’s not happening here. Sadly, it is present today in our own country, our own community and our own families. Domestic Violence is real. It is mostly the abuse of women and children.

The woman victim often denies that she is a battered wife. There is a complex of qualities that create a circumstance for domestic violence. For the woman being abused, it can involve low self-esteem, trauma, shame, confusion, the desire to be loved and cared for, fear and more. There can be an economic component as to why a woman stays in an abusive relationship. There are always hidden reasons and causes, below the level of her awareness–often, she grew up in a household where this was modeled. The male abuser has likely been a victim himself–of trauma and having grown up in such a household. He has not learned to value a woman nor has he learned how to manage his own triggers, anger, past trauma.

When I moved to the mountains, twenty-plus years ago, I determined to write about the battered wife…her battle for sovereignty. When she recognizes that she has stayed too long in an abusive and demeaning relationship, how does she finally leave? My mother never left. She stayed true to the model of battered wife to the end. She stood by her husband despite the ongoing abuse. In the care home, I witnessed how my father finally had only to give my mother an icy stare for her to comply with his demands. The patterns were so well-established and neither of them knew how to extricate themselves from such a merciless cycle.

This is one of many tough topics. One that many people in my circles avoid. I understand why. It’s an ugly topic, isn’t it? It has ancestral roots. How does one change something that is so embedded? And, of course, how does the prevailing and entrenched attitude towards women as inferior to men begin to change? How does a woman change that diminished model within herself?

Sometimes, when a woman has experienced domestic violence over a long period of time, it is hard for her to talk about it. If she has left the situation, there is a part of her that wants to shrink away from it and ‘have a happy life now.’ However, the effects are lingering and the body has set up patterns of re-traumatization with the intention of protection. Reading about something along the lines of domestic violence, a woman can get triggered back into an event in her life. Fight, flight and freeze strategies are engaged. Conducting a normal life is unrealistic given this response to triggers.

This topic of Domestic Violence is up for me now as currently some of my family members are living through this nightmare. For one of them, it has been carried to the extreme and she is in the hospital fighting for her life. When and how does this change? First by shining a light of recognition on it. Bringing awareness to that which we would rather avoid. The world has been under the spell of man’s dominion over woman and nature long enough. We’re missing everything until we are inclusive of the wisdom that is innate when we embrace our interdependence on one another and the wholeness of life.




The Feminine in Him

By now, most of us have heard that a man has a feminine side and a woman has a masculine side. How accessible each of those are to any one of us is questionable. Any given society’s dictates are strong to be true to your gender. For a man to show his feminine side is often perceived as a weakness. For a woman to show her masculine side…well, she’s been called a bitch or other not-so-nice names. Assertive women and gentle men…hmmm, we’ve got a lot to learn about what it is to be a whole human being.

My ex-husband of thirty years bore the burden of having to be a macho man! He couldn’t admit to fear. He couldn’t show sorrow or grief. The only permissible emotion for him, under this label of macho, was anger! And he did that one really well to the detriment of others and ultimately to himself. During our marriage, when it was needed, I opened the door for him to grieve a loss. He wouldn’t go there. He was a firefighter and a tough guy. That said, I remember the considerate young man that he was before he became so attached to that machismo as a way of defining himself. He passed away in late 2019. In the last five years of his life, after he had his first stroke, suddenly tears were at the surface. He couldn’t control them and gave up apologizing for them. I witnessed in him the struggle as he began to express his more feminine side. His apologies to his children and me, for one. It had been a hard and unyielding wall that kept the machismo, inherited from his lineage, in place. Finally, crumbling.

It is known that the hormone, testosterone, decreases in men as they age. I’ve noticed some men, upwards of sixty, becoming softer, sensitive and compassionate. It could be that they no longer feel that they need to prove themselves. If they are able to retire, perhaps they no longer need to be so competitive. It could be the wisdom of aging. It could be the decreased hormone levels and/or all of the above. It’s a change for the good because why not have access of all who we are? Why not discover our depths of feeling out of which can grow new possibilities for oneself and humankind?

A New World
by Christine O’Brien
Soft as a mother
of cushiony comforts
–men fear that perceived weakness
within themselves.
A man so strong
as to pretend fearlessness:
so rigid as not to crack.
Topple him within yourself
and cry.
Show me a man
who can encounter a woman
in her softest center
and not try to convince her
of anything.
Show me a woman
who can welcome a man
and not become him.
Where they meet,
at that softest center
honorably,
they can grow a new world.