Here and Now and Change

I am here. It is now. Now has challenges. The climate changes and devastations, the ways we’ve been misusing the earth. There is a price to pay. Civil unrest. Political themes and schemes. A pandemic that seems to be ongoing without an obvious resolution.

There are things that bind me to life. There are times when part of me wants to escape. I have no wisdom for others. None. Today looks like winter due to the cast of smoke. I find myself craving winter. Winter like an oasis in a too hot, too fiery, too smoky, too long summer. We’re coming to dread summer in the mountains and in the lowlands of the west coast of California. Carefree times–no more.

How can I impose happiness these days? Where in my psyche is there an understanding of how to be in these very risky, uncertain times? I can’t feign happiness.

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“The Only Constant in Life Is Change.”- Heraclitus

This seemingly opposite quote was coined by French writer Jean-Baptiste Alphonse Karr, “plus ça change, plus c’est la même chose. Translation: “The more things change, the more they remain the same.”

There are times in our lives when we choose change. They are choice points and there can be an easy flow towards the choices. When I met the man I was to marry, it felt like I was in the flow–grown up, living at home, working at a steady job, meeting a man who wanted to marry me…accepting his proposal, moving away, having children. All of these seemed to be in a natural flow. However, in retrospect, I realize that I didn’t give a great deal of thought to the choices. I followed the strictures of a too restricted childhood. Everything was virtually mapped out for me and I complied without a great deal of thought. So while I made choices, while they seemed natural, in many ways, they weren’t my free choices.

At other times in my life, change was forced upon me it seemed. “Grow or die” sort of imperatives. I can look back and see where I made choices that supported growth. Returning to college in my thirties, taking creative writing classes through a woman’s re-entry program. These were self-empowering choices that helped me to make the next changes in my life. Through the creative writing class, I became enamored of poetry. Poetry became the connecting force to my deepest feelings and desires. This deepening of self-knowing helped me to make the choice to leave my marriage, finally. A change, a leap that I knew I must make.

How are you with change? If it is a guarantee that change is the only constant, why do we fight against it? I suppose it is a fear of the unknown. We have the familiar…it’s like the security of the womb before we’re pushed out into a larger world. What awaits us? We want to know something before we can really know it. This then calls upon our adventuring spirit. The admission of: “I don’t know. I am curious. Let’s find out what’s next.”

Then the second quote, “the more things change, the more they remain the same.” One understanding is that yes, change can be thrust upon us by outside circumstances, turbulent times. However, in order to truly go forward, we must meet that change with our own deepest understanding and heart-wisdom. All of this is easier said than done.

I am, you are, we are enigmas to ourselves, aren’t we?

Reinvention

When things aren’t working…when they haven’t been working for awhile…what do you do?  When I get quiet and take an overview of my life, I can sometimes see the patterns.  There are patterns that I am at peace with and then, there are patterns that I am undone by every single time.  Recognizing that, what can I do to change a pattern?

  • One key is recognition:  When I am able to identify a pattern and name it, that is the doorway to changing it.  Sometimes, I write it down in detail, the elements that make up this rerun pattern.  Then I gain a clearer understanding of myself and how and perhaps why I recycle this unhelpful pattern.
  • Recognizing the facets of the pattern, I might be able to see “choice points.”  Within the pattern, there are split seconds when I can decide to do something differently.  That is, catch the pattern at work and detour myself away from it.  No, don’t go that way–again!
  • The doing something differently can be placing my attention elsewhere, i.e. doing jumping jacks, dancing, going for a walk in nature, picking up a book, getting out the paints and painting.  Any number of possibilities.  You choose.
  • Another helpful tool is writing poetry about your dilemma.  Because poetry accesses another part of the brain, it can offer up a solution that you might not have logically considered.
  • If you feel safe enough to share your process with a trustworthy friend, you might ask them for support in your mission.
  • Also, if you believe in a higher power, prayer for assistance as you implement something new can assist you.

They say that it takes twenty-one days to solidify a new pattern or habit. Considering that there is the real possibility of falling into the same old, same old, you can remember that Alcoholics Anonymous slogan “Just for today…” I can do this differently.  Then it feels manageable.

Years ago, I read a quote by Buckminster Fuller, an American architect, systems theorist, author, designer, inventor, and futurist.  It goes like this:

“You never change things by fighting the existing reality.
To change something, build a new model that makes the existing model obsolete.”

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I appreciate the wisdom in this quote.