Can You Help Me To Understand?

So there it is. In this time when we experience heightened awareness of our patterns of communication, we come up against a belief system in someone else that is so contrary to how we see things. It is their “white to our black”–an opposition, and we can’t get past the distinct differences. There are many opportunities to explore this over the course of one’s life. We’ve seen it in our politics a lot lately. And, sometimes up close and personal, within our own families.

While there may be some situations where I am able to put myself in someone else’s shoes and get an understanding of how they might feel, there are some beliefs or perceptions that I really don’t get.

So what am I to do when the divide between me and someone else seems high and wide? I don’t know exactly where I heard this line: “Can you help me to understand?” The rest of the question might be “Can you help me to understand why you see it that way?” or “Can you help me to understand why you believe as you do?” or “What experiences in your life have lead you to this perception?”

These questions don’t feel confrontational to me. Any one of them would cause me to pause and consider the formation of my perceptions. If we’re both clear that the questions are an effort towards better understanding, that might help too.

When such a question is posed, there can be no attachment to trying to change the other person’s view. It is asked with an honest curiosity to get to know someone a little better, without judgment. That’s easier said than done. With someone else, can we deeply listen without confrontation or judgment? Can we decide that we don’t have to defend against the expression of someone else’s perceptions?

Yesterday a friend said something about her own thoughts that go astray…the ones that she disapproves of in herself. She is trying a new tactic–to witness without judgment and allow the thought to come in and go out. It seems that the better we get at doing this for ourselves, there is hope that we can then practice this with another. We cannot tell our mind “Don’t ever have that thought again!”, voicing our disapproval. Rather, we notice it and see it as a cloud passing through.

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Humanity, on the whole, is young. We are finding our way, discovering what it is to be an evolving human being. We have a diversity within this being human. That diversity offers us an opportunity to explore and learn about the many aspects of what this means. Reviewing human history, I witness a less-than-genteel, coming of age as we move past the survival mechanics to a more tolerant and inclusive view of life on earth. However, we teeter between our evolution and the survival instincts–i.e., antiquated war as a means to handle conflict! We don’t seem to be very far along.

When I wonder how are we ever going to have a meeting of the minds, let alone the hearts, the words active compassion surface as power words. Perhaps, in any efforts at communication, we need to bring this quality into the center of the circle engaging active compassion as the basis for any discussion where there is a great variance.

Today, this is only me thinking on paper. Please take from these mind meanderings what you want and leave the rest. And, I’d like to hear what you think in response. Truly.

Empowering Friendships

I’ve been giving this a lot of thought lately. There are friends and then there are friends! What do I mean by this? One friend may be the support I need in the moment. Another friend brings out the playfulness in me. Another friend shares superficial or gossipy things. Yet, the friend I need first and foremost is the friend I need to be to myself. As I cultivate self-honesty, self-care and self-love in the easy times, I can then employ these more readily in the challenging times.

For those who study Astrology, we are in a period of Mercury Retrograde for the next three weeks. The planet, Mercury, is in the sign of Gemini at this time. Gemini is all about communication, the thoughts that we think and how we relate to others–our relationships. We are asked to look at how we use our own words, how we listen to others and we are asked to be receptive to the influence of the heart on our mind.

I’ve been evaluating some of my friendships. Alright, one in particular lately. For me, a bottom-line question in any relationship is not only do I feel supported in this relationship, but am I challenged to evolve? Is this connection keeping me stuck or is it contributing to my growth as a woman in the world today? While I note my insecurities, does this friendship help me recognize my strengths?

When a friendship is reduced to gossip about other friends shared in common, when the subject matter is always about what so-and-so did, then I want out. Because if this friend is talking about other friends in this way, I can be sure that I’m also the subject of her gossip. How can I feel comfortable sharing anything of any depth with her if she doesn’t hold what I share in confidence?

What do I want in a friendship…I want to share dreams, interests, goals, projects, poetry, art, writing, ideas, fun and frolic. I want to share hopes, fears and doubts. I want to feel safe in doing so.

Yes, this is important to define! And then, who am I as a friend to others is also important to review. What type of friend am I? What I notice is that there are degrees of intimacy in friendships. With some friends, there is access to more of me. With other friends, there is a layer of intimacy beyond which we don’t go. Friendships can be lifelong or transitory. They can be sporadic like the long-distance phone-call to a childhood girlfriend who you talk to a few times a year and seem to pick up where you left off the last time. We get to define what works for us. In the most intimate ones, I desire to be seen and to see…to be supported in my growth and to have a degree of honesty that is able to recognize when there is stagnation.

As you can see from my rambling, I’m contemplating, pondering, evaluating, discerning–great words–what I want and need and can offer to another in friendship.

Mercury in Retrograde is also in proximity to Venus…so there is a tenderness to this contemplation.

Be the friend you want to have…thinking about that one.

Opposite Perspectives and Communication

I have a long-standing question:  HOW DO I COMMUNICATE WITH THOSE WHO THINK AND BELIEVE THE POLAR OPPOSITE OF WHAT I THINK AND BELIEVE?

AND,

IS THERE A REASONABLE WAY TO BRIDGE SUCH A GAP?

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Is it best to skirt the topics that could engage us in conflict?

Asserting one’s truth in a way that “annihilates” the other person’s truth, making them 100% wrong isn’t a way to foster communication.

In this world of diversity, variety, multiplicity, it seems unreasonable to expect that there is a one-size-fits-all point of view.  Humanity is more of a bouquet with each distinct flower asserting its right to be!

So, in agreeing to disagree, is that a way to bridge the gap?  Or if the gap is too large and
spanning it doesn’t seem possible, what then?

My younger and older brothers along with my older sister hold passionate political beliefs that are far right of my own.  The odd thing is that the leadership that they support isn’t very different from the way our father ruled the household.  This is the very father they rebelled against.  I wonder why they don’t see what I see.  Loving them, do I hold them at arm’s length especially when they forcefully deliver their diatribe?

I came across this quote as I was rearranging some papers this morning:

We are all 
wanderers
on the
earth
our
hearts are
full of wonder
and our 
souls are
deep with
dreams.

Gypsy Proverb

 

I’m open to your thoughts on the matter.