Haiku in Turbulent Times

What I’ve appreciated about Haiku is the command to be present.  It is in the observation of the present moment that makes Haiku timely now.

Four years ago,I wanted to paint a piece that integrated Haiku.  I found this Haiku from Gyodai, an early Japanese poet…I couldn’t find his time period.  I let the Haiku inspire the painting.  It’s a busy painting, but in the moment, it felt right.

“Snow is melting
Far in the Misted Mountain
A Cawing Crow”

Gyodai

 

crow

Here’s the thing about Haiku…it’s accessible to everyone.  You could be anywhere, for instance sheltering at home.  Grab a pen, pencil, piece of charcoal, crayon, whatever…and follow the formula.  Here it is:

A brief introduction to haiku.  So far as we know, haiku originated in Japan.  Short poems, usually three lines long, haiku has a total of 17 syllables…5 syllables in the first line, 7 syllables in the second line and 5 syllables in the third line.  Traditional haiku usually contained a season word that indicated in which season the haiku was set.  The season word isn’t always obvious.  Haiku are little philosophical gems, sometimes with humor.  They can describe almost anything.  Often, they describe daily situations in a refreshing way–creating a new experience of something familiar.  It is always amazing to me that some poetic forms, such as haiku, endure.

I invite you to write haiku.  You choose the time of day.  Sit in your most comfortable chair or go out into the forest, up a mountain or by an ocean or lake.  Whatever is permissible where you live.  Take a few deep breaths and settle in.  Deeply notice something in your surroundings.  Honor it by writing a haiku.  Truly–nature, the things we use and take for granted, animals, other people, everything, everyone likes to be noticed and honored.

In writing your own haiku, strive to “give a new
experience of something familiar”.  Try to adhere
to the 5-7-5 syllables (or as close as you can get to
it).

Blessed day to you.

Grounding

From the waist down, imagine your body like a tree trunk.  Grow your roots downward, down, down.  Let these roots sink into the very core of the earth.  Through this grounding cord, release what doesn’t serve you.  Bring up the healing energy of the earth through the soles of your feet, up through your legs and thighs to your tailbone.  Then, loop it down again through the grounding cord.  You are connected.  Overhead, stream down the light of the heavens through your crown chakra and downward through your central channel, downward once again through your grounding cord into the earth.  Align yourself and be in your own center.

Visualizations such as this one taught by Wendy De Rosa, author and teacher, are so helpful in claiming and reclaiming one’s inner balance in chaotic times.

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Writing poetry is another way to get grounded.  Poetry taps into the present.  What are you feeling?  What do you need?  Where are you NOW?  What are you doing NOW?  Poetry lends presence to something that needs your attention in the moment.

To be effective as a grounding tool for your thoughts and feelings,  you have to spend time with poetry.
I’ve noted this before–that haiku is a poetic form that invokes presence.  Each haiku stands alone–a complete expression.  Yesterday morning, I wrote these:

I wake to sunrise
Quail Ridge defined by treetops
Can I trust this day?

To be present now
To cut loose from old trauma
To see this sunrise.

Yesterday’s smoke gone
The body a lightning rod
Remember to ground

Treetops etch the sky
Grateful to see a far ridge
Breath is a wonder

Newly awake, I
feel the bittersweet uprise
of wordless feelings.

Bitter with the sweet
a favorite chocolate treat
I savor it now

There is no one way
To be a human being
There is you…and me

Accepting what is
I turn from yesterday–past.
Have I learned from it?

Writing Prompt:
How do you get grounded when there is chaos?
Is it working for you?
Have you tried the grounding technique above?
Have you tried poetry?
Share what you have learned about grounding.

Living with Uncertainty

Uncertainty (Senryu) 

A poem by Mihaela Pirjol

Life Promises Change
Morphing humans’ destinies:–
Make no promises!

A few nights ago, there was a community meeting conducted by the local law enforcement and fire protection agencies.  The hall at the city park was full to capacity.  Living in smoky northern California for the past two months, gives us a sense of urgency.  And uncertainty.  And stress.

There is a fire southwest of us, gratefully not too close.  However, we were urged to be ready to evacuate in a moment if we get a Code Red Alert.  Today I’m planning on getting the necessary supplies together–three gallons of water, three-days supply of non-perishable food, clothing, valuables, a security box with important papers, first aid kit, flashlight, batteries, radio run on batteries, etc.

My stomach gets nervous thinking about the possibility.  Yet, isn’t life always unpredictable?  Obviously, there are times when the routine is disrupted.  However, emergencies or preparation for an emergency situation really throws this in one’s face.  The old boy scout motto “be prepared” comes to mind.

We live our daily lives with the unspoken trust and hope that there is a tomorrow.
While we also live it as if tomorrow might not come.  That, my friend, takes great faith.

Writing Prompt:
Senryu is a type of haiku. Like haiku, it is  a 3-line unrhymed Japanese poem with 5-7-5 syllables per line.  The difference is that it treats human nature in an ironic vein.
Try writing a few senryu on uncertainty.  Share them under comments if you like.

Haiku Haven

A friend recently said that he liked haiku because they were short enough for him to memorize.  He delighted in writing haiku that did not make sense.  He then recited them to acquaintances who were left perplexed by his Haiku Koans.

Another friend, upon waking, writes haiku as she greets the new day…it has become her morning ritual.  This was also my routine for awhile.  When writing haiku, I enjoyed the feeling of presence. The early morning was a good time to write as I left the dreamworld and entered the waking world.  I could invoke both states, it seemed.

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A brief introduction to haiku.  So far as we know, haiku originated in Japan.  Short poems, usually three lines long, haiku have a total of 17 syllables…5 syllables in the first line, 7 syllables in the second line and 5 syllables in the third line.  Traditional haiku usually contained a season word that indicated in which season the haiku was set.  The season word isn’t always obvious.  Haiku are little philosophical gems, sometimes with humor.  They can describe almost anything.  Often, they describe daily situations in a refreshing way–creating a new experience of something familiar.  It is always amazing to me that some poetic forms, such as haiku, endure.

Following are a few of my haiku–I allowed myself to veer slightly off 5-7-5 for the sake of meaning:

Springs animation
Mocks her skeletal cage
Risk taken, spirit leaps.

I’ve a perfect view
Of life through eyes that see
The world as it could be.

When summer fades to fall
As love fades into friendship
where does the heart call home?

Tea in the morning
Leaves, twigs, roots, flowers
Connect one to origins.

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Here are a few haiku from the masters:

Spring Cobalt Ocean…
Across snow-white mountains fly
black returning birds         (Shiki)

Daffodils
and a white paper screen
reflect each other’s color     (Basho)

I envy the tom cat
how easily he let’s go of
love’s pain and longing!     (Etsujin)

Divorced and lonely,
she walks to the field
to help plant seedlings     (Buson)

I climb into bed
and then take my socks off.
How lazy I’m getting !     (Shiki)

Note:  In translating haiku from Japanese to English, it is challenging to get both the meaning and the syllable count.  

The simplicity of haiku, with its ability to evoke images (and possibly a culture) in a few short lines, is appealing.

WRITING PROMPT:
In writing your own haiku, strive to “give a newcrow
experience of something familiar”.  Try to adhere
to the 5-7-5 syllables (or as close as you can get to
it).  Take a few deep breaths, get present with
your surroundings and drop into this now moment.
Write from this place.  Stand up, look out a window.
Where do your eyes land…write a few more haiku.