Can You Help Me To Understand?

So there it is. In this time when we experience heightened awareness of our patterns of communication, we come up against a belief system in someone else that is so contrary to how we see things. It is their “white to our black”–an opposition, and we can’t get past the distinct differences. There are many opportunities to explore this over the course of one’s life. We’ve seen it in our politics a lot lately. And, sometimes up close and personal, within our own families.

While there may be some situations where I am able to put myself in someone else’s shoes and get an understanding of how they might feel, there are some beliefs or perceptions that I really don’t get.

So what am I to do when the divide between me and someone else seems high and wide? I don’t know exactly where I heard this line: “Can you help me to understand?” The rest of the question might be “Can you help me to understand why you see it that way?” or “Can you help me to understand why you believe as you do?” or “What experiences in your life have lead you to this perception?”

These questions don’t feel confrontational to me. Any one of them would cause me to pause and consider the formation of my perceptions. If we’re both clear that the questions are an effort towards better understanding, that might help too.

When such a question is posed, there can be no attachment to trying to change the other person’s view. It is asked with an honest curiosity to get to know someone a little better, without judgment. That’s easier said than done. With someone else, can we deeply listen without confrontation or judgment? Can we decide that we don’t have to defend against the expression of someone else’s perceptions?

Yesterday a friend said something about her own thoughts that go astray…the ones that she disapproves of in herself. She is trying a new tactic–to witness without judgment and allow the thought to come in and go out. It seems that the better we get at doing this for ourselves, there is hope that we can then practice this with another. We cannot tell our mind “Don’t ever have that thought again!”, voicing our disapproval. Rather, we notice it and see it as a cloud passing through.

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Humanity, on the whole, is young. We are finding our way, discovering what it is to be an evolving human being. We have a diversity within this being human. That diversity offers us an opportunity to explore and learn about the many aspects of what this means. Reviewing human history, I witness a less-than-genteel, coming of age as we move past the survival mechanics to a more tolerant and inclusive view of life on earth. However, we teeter between our evolution and the survival instincts–i.e., antiquated war as a means to handle conflict! We don’t seem to be very far along.

When I wonder how are we ever going to have a meeting of the minds, let alone the hearts, the words active compassion surface as power words. Perhaps, in any efforts at communication, we need to bring this quality into the center of the circle engaging active compassion as the basis for any discussion where there is a great variance.

Today, this is only me thinking on paper. Please take from these mind meanderings what you want and leave the rest. And, I’d like to hear what you think in response. Truly.

On the Surface

This looking and seeing is a theme I visit on occasion.  Perhaps it’s only a mind game yet…is it a worthy one?

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I look.  I see something.  Based on what I expect to see, studies have shown that I confirm my already-formed perceptions.  It is comforting to me to imagine that what I see gives confirmation to what I perceive or believe to be so.  If my preformed perceptions are confirmed, I often don’t look any deeper.

These preformed perspectives help me to navigate through my life.  It can be personally challenging for anyone to entertain another perspective or opinion because we count on our prepackaged viewpoints.  I unconsciously give myself confirmation that what I see is the way it really is.  To consider another perspective or to go below the surface of my thoughts or beliefs, I would have to be very flexible.  This sort of shift creates an instability.  Few people are comfortable with instability.  I don’t want disruption and chaos.  No way!

Assuming that how I see something is the way it actually is, I rarely consider that you might see something entirely different and that to you, it is also true.

Contemplation:
If you went below the surface of your perceptions, what might you discover?

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