Empowering Friendships

I’ve been giving this a lot of thought lately. There are friends and then there are friends! What do I mean by this? One friend may be the support I need in the moment. Another friend brings out the playfulness in me. Another friend shares superficial or gossipy things. Yet, the friend I need first and foremost is the friend I need to be to myself. As I cultivate self-honesty, self-care and self-love in the easy times, I can then employ these more readily in the challenging times.

For those who study Astrology, we are in a period of Mercury Retrograde for the next three weeks. The planet, Mercury, is in the sign of Gemini at this time. Gemini is all about communication, the thoughts that we think and how we relate to others–our relationships. We are asked to look at how we use our own words, how we listen to others and we are asked to be receptive to the influence of the heart on our mind.

I’ve been evaluating some of my friendships. Alright, one in particular lately. For me, a bottom-line question in any relationship is not only do I feel supported in this relationship, but am I challenged to evolve? Is this connection keeping me stuck or is it contributing to my growth as a woman in the world today? While I note my insecurities, does this friendship help me recognize my strengths?

When a friendship is reduced to gossip about other friends shared in common, when the subject matter is always about what so-and-so did, then I want out. Because if this friend is talking about other friends in this way, I can be sure that I’m also the subject of her gossip. How can I feel comfortable sharing anything of any depth with her if she doesn’t hold what I share in confidence?

What do I want in a friendship…I want to share dreams, interests, goals, projects, poetry, art, writing, ideas, fun and frolic. I want to share hopes, fears and doubts. I want to feel safe in doing so.

Yes, this is important to define! And then, who am I as a friend to others is also important to review. What type of friend am I? What I notice is that there are degrees of intimacy in friendships. With some friends, there is access to more of me. With other friends, there is a layer of intimacy beyond which we don’t go. Friendships can be lifelong or transitory. They can be sporadic like the long-distance phone-call to a childhood girlfriend who you talk to a few times a year and seem to pick up where you left off the last time. We get to define what works for us. In the most intimate ones, I desire to be seen and to see…to be supported in my growth and to have a degree of honesty that is able to recognize when there is stagnation.

As you can see from my rambling, I’m contemplating, pondering, evaluating, discerning–great words–what I want and need and can offer to another in friendship.

Mercury in Retrograde is also in proximity to Venus…so there is a tenderness to this contemplation.

Be the friend you want to have…thinking about that one.

Writers, Rabbit Holes and Curiouser and Curiouser

My watercolor version of Sir John Tenniel’s Alice in Wonderland (in the attic)

Alice of Wonderland fame had a curious nature.  Falling down a rabbit hole probably wasn’t brilliant.  However, it lead her into a fictitious world, one that Lewis Carroll fabricated brilliantly.  Was it a political parody?  A not so subtle way to expose and mock the then current political climate in England?  Was it only a fantasy, a child’s tale?  To be taken at face value?

Regardless, writers are curious beings.  They pursue various white rabbits in their quest for a story.  They research and sniff things out.  They discover, uncover, unearth, expose and bring things to light to share with their readers.  Ha!  Curiosity, it has been said, keeps one young.  The exploration can lead you into all sorts of encounters.  However, if it’s a white rabbit that you meet, you might be careful about who you tell.

In my childhood, the oft repeated phrase was “Children are meant to be seen and not heard.”  What clever person invented that one?  Asking questions and having a questing nature is how we discover and learn about the world that we’re born into.  The autocratic family system in which I grew up disallowed individual thinking and discouraged asking questions.  You were served what you were served and it was for your own good–you best swallow it in its entirety.  Some of my siblings chafed under this rule and were given the strap.  Others went into denial… ‘everything is fine’.  And then, the belief that everyone lived like this seemed true.  There wasn’t a lot of connection with the outside world.  Isolation is important in this type of system.  

It takes awhile, after one leaves such a home, to feel safe enough to express yourself freely.  It takes awhile to even realize what your own thoughts are.  But when you begin to come out from under the veils of fear and trauma, you start to notice things around you that just aren’t right.  And  your questions rise to the surface.  If you feel safe enough, you pursue those questions with an avidness, a rising hunger, a quest for your own truth in the midst of a world in chaos.  So, your early childhood, in a sense has trained you to recognize the non-sense that much of the world is buying into.  You have insight into the fragmentation, the separation, the isolation, the not seeing what is really going on (i.e. the elephant in the living room).  When your experiences take you into situations where questions aren’t encouraged, you have a nose for something isn’t right here.  

What I’m noticing is that there are many people across the planet who don’t question the status quo.  I witness how we continue allowing atrocities, warmongering, class differences, economic stratification, ageism, sexism, racism–all those ism’s.  And then there are those who do question, thankfully.  Climate change is real…do we stick our heads in the sand and pretend otherwise or do we roll up our sleeves and head into the fray and see if we can learn from the wiser elders, the indigenous ones, those who love the earth?  

No one person can address all the inequities by themselves.  I wonder what might happen if you or I or anyone chooses one thing to be curious about, to study and learn about?  At some point, you might feel the desire to share what you’ve learned.  At times, you could feel inspired to speak with newfound authority on  your topic of choice.  You might be inclined to educate others from that place of passionate awareness

One thing!  One thing only to be curious about and to explore.  What would you choose?

The Hawk

This painting went through many transformations, layers, additions, subtractions.  An artist friend liked the original design and put my hawk painting on earrings…on guitar picks.  Quite creative.  hawkearrings

In the Native American tradition, as I understand it, because Hawk flies high above everything below, he has a larger perspective.  I can get so caught in my small story that I lose sight of what’s beyond and larger than this small mind and the concerns of the moment.

When I’m out hiking on a mountain trail and I see the hawk gliding overhead, I am reminded to step back for a more expansive view of what I’m calling my reality.  There is relief in that.

Hawk.1

I don’t remember exactly why I chose to paint the hawk.  Perhaps there was a real need to see things from a different perspective.

I appreciated the development of this painting over time.  I continually tried to perfect the hawk.  And to emphasize him emanating from the background.  It’s one of my favorite paintings.  The frame of the canvas became warped so that it doesn’t sit flat on the wall.  Yet, I have it where I see it daily.  It has a meaning to me that I can’t put into words.

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Today, in a time when we can get very caught up in our small frame of life, when it’s hard to see beyond the moment or to feel safe, is there some perspective you can take if you look over the whole of your life so far?  Imagine yourself hovering over the landscape of your life…can you see a pattern, an abiding theme?  Is there something that is apparent that weaves this life of yours together?  Can it support you in some way today?