Empowering Friendships

I’ve been giving this a lot of thought lately. There are friends and then there are friends! What do I mean by this? One friend may be the support I need in the moment. Another friend brings out the playfulness in me. Another friend shares superficial or gossipy things. Yet, the friend I need first and foremost is the friend I need to be to myself. As I cultivate self-honesty, self-care and self-love in the easy times, I can then employ these more readily in the challenging times.

For those who study Astrology, we are in a period of Mercury Retrograde for the next three weeks. The planet, Mercury, is in the sign of Gemini at this time. Gemini is all about communication, the thoughts that we think and how we relate to others–our relationships. We are asked to look at how we use our own words, how we listen to others and we are asked to be receptive to the influence of the heart on our mind.

I’ve been evaluating some of my friendships. Alright, one in particular lately. For me, a bottom-line question in any relationship is not only do I feel supported in this relationship, but am I challenged to evolve? Is this connection keeping me stuck or is it contributing to my growth as a woman in the world today? While I note my insecurities, does this friendship help me recognize my strengths?

When a friendship is reduced to gossip about other friends shared in common, when the subject matter is always about what so-and-so did, then I want out. Because if this friend is talking about other friends in this way, I can be sure that I’m also the subject of her gossip. How can I feel comfortable sharing anything of any depth with her if she doesn’t hold what I share in confidence?

What do I want in a friendship…I want to share dreams, interests, goals, projects, poetry, art, writing, ideas, fun and frolic. I want to share hopes, fears and doubts. I want to feel safe in doing so.

Yes, this is important to define! And then, who am I as a friend to others is also important to review. What type of friend am I? What I notice is that there are degrees of intimacy in friendships. With some friends, there is access to more of me. With other friends, there is a layer of intimacy beyond which we don’t go. Friendships can be lifelong or transitory. They can be sporadic like the long-distance phone-call to a childhood girlfriend who you talk to a few times a year and seem to pick up where you left off the last time. We get to define what works for us. In the most intimate ones, I desire to be seen and to see…to be supported in my growth and to have a degree of honesty that is able to recognize when there is stagnation.

As you can see from my rambling, I’m contemplating, pondering, evaluating, discerning–great words–what I want and need and can offer to another in friendship.

Mercury in Retrograde is also in proximity to Venus…so there is a tenderness to this contemplation.

Be the friend you want to have…thinking about that one.

She Who Knows

SheWhoKnows.

There is the tale that is told so well by Clarissa Pinkola Estes in her world-renowned book,  Women Who Run with the Wolves.  When I first encountered this book, I was in an independent bookstore, The East West Bookshop, down the Peninsula in the San Francisco Bay Area.  I opened the book randomly and read a passage that was relevant to an experience that I recently had.  The hardbound book wasn’t in my budget.  I replaced it on the display table and walked away.  Then, after browsing for awhile, I was drawn back to the book.  Again, I randomly opened it and voila, another passage that claimed me.  I bought the book.  Every weekend, I’d read a chapter and integrate what I was discovering.  This book felt like a woman’s bible to me.  The mythology and tales that were woven in with a Jungian interpretation touched me deeply.  These tales, passed down from generation to generation, transported me into my own psyche in a way that had never happened before.

La Que Sabe, She Who Knows, was one of those stories.  The story goes…

“In the Southwest the archetype of the old woman can also be apprehended as old La Que Sabe, The One Who Knows. I first came to understand La Que Sabe when I lived in the Sangre de Cristo mountains in New Mexico, under the heart of Lobo Peak. An old witch from Ranchos told me that La Que Sabe knew everything about women, that La Que Sabe had created women from a wrinkle on the sole of her divine foot: This is why women are knowing creatures; they are made, in essence, of the skin of the sole, which feels everything. This idea that the skin of the foot is sentient had the ring of a truth, for an acculturated Kiché tribeswoman once told me that she’d worn her first pair of shoes when she was twenty years old and was still not used to walking con los ojos vendados, with blindfolds on her feet.”
(excerpt from Clarissa Pinkola Estes)

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When I created this mixed media painting, I had no idea who or what was going to emerge.  But then, she did.  This painting is not about perfection of features…it became about expression of a deep feeling…the woman who has searched inside and encountered her own depths in search of her place in the world.  She does not feign timidity.  Pretense doesn’t work for her.  She decorates herself.  She is radiant and is comfortable with being in her own power.  She is not apologetic for being this powerful.

She has lived her life and learned from it.  She is present with you and deep seeing into human foibles and their underlying strengths.  She understands that wisdom is there for each one of us.  And, she holds patient compassion for herself and others as we sense into our own deep knowing.